Feeling unusually bloated mid-cycle? You’re not alone. In this post, Dr. Kenna explores why bloating often occurs during ovulation, how hormones play a role, and simple ways to ease the discomfort. Learn what’s normal, what’s not, and how to feel your best throughout your cycle.

Feeling bloated around ovulation? You're not imagining it. Learn what mid-cycle bloating means, why it happens, and how a functional medicine approach can help.