Biohacking for Women: 13 Best Practices that Work — Because you’re in your prime and you’re not peaking, you’re evolving.

Feeling unusually bloated mid-cycle? You’re not alone. In this post, Dr. Kenna explores why bloating often occurs during ovulation, how hormones play a role, and simple ways to ease the discomfort. Learn what’s normal, what’s not, and how to feel your best throughout your cycle.